Staff Picks
Check the blog every Wednesday for updates on what our staff is reading and watching and recommendations for our new and all-time favorite books and movies. What is your favorite book or movie? Post your answer in the comments section below. To see all previous Staff Picks posts, simply type "Staff Picks" in the search box at the top left of this blog and click the "search blog" button.

The Science of Happiness by Stephan Klein - recommended by Andrew
A leading German science journalist explores the nature of happiness through the latest research in brain science in this instructive study. Positive and negative feelings, he says, are generated by different mental systems; thus, people whose right frontal lobe dominates tend to be more pessimistic, while those with a stronger left lobe are predisposed to optimism and self-confidence. Despite genetic programming, the author says, the brain is "malleable," and anyone with a desire for happiness is able to perceive and experience more pleasurable emotions. Drawing on complex experiments with animals, he suggests specific strategies to overcome depression, including engaging in activities, especially physical activities or simple tasks that easily offer a sense of success; and writing down negative thoughts, then marshaling the evidence against them. Klein looks at the complex relationship between income and satisfaction and the importance of self-determination and social connections. The surest path to happiness, Klein is convinced, is to know oneself.

Post Secret compiled by Frank Warren - recommended by Megan
For the Postsecret project, which was started in October 2004, Warren asked people to write a secret they had never told anyone on a handmade postcard and mail it to him. This compilation is astonishing in its honesty and creativity.


MOVIE WATCH:
Finding Neverland - recommended by Cheryl
Well-known playwright James M. Barrie finds his career at a crossroads when his latest play flops and doubters begin to question his future. Then by chance he meets a widow and her four adventurous boys. Together they form a friendship that ignites the imagination needed to produce Barrie's greatest work. Traverses both fantasy and everyday reality, melding the difficulties of adult life with the spellbinding allure and childlike innocence of the boy who never grows up.